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    ‘The pope ignored them’: Alleged abuse of deaf children on two continents points to Vatican failings

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    Opinion | The public sees through Trump’s national emergency lies. A new poll confirms it.

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    Opinion | Why Hollywood megachurches like Hillsong hide their true teachings

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    Analysis | Bernie Sanders struggled to win black voters. It could be even more difficult in 2020.

    Marianne Williamson is running for president. The self-help author wants to be your healer in chief.

    Marianne Williamson is running for president. The self-help author wants to be your healer in chief.

    Trump says ‘Radical Left’ politicians are suing to stop his emergency declaration

    Trump says ‘Radical Left’ politicians are suing to stop his emergency declaration

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    Opinion | To get Trump’s tax returns, Democrats just need to send a letter

    Disgusted by Brexit hard-liners, three lawmakers abandon Theresa May’s Conservative Party

    Disgusted by Brexit hard-liners, three lawmakers abandon Theresa May’s Conservative Party

    Review | Samsung’s new S10 and Galaxy Fold do some awesomely strange things with screens

    Review | Samsung’s new S10 and Galaxy Fold do some awesomely strange things with screens

    Opinion | Sorry, Mike Pence. The last thing Europe needs is confrontation with Iran.

    Opinion | Sorry, Mike Pence. The last thing Europe needs is confrontation with Iran.

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    Top Trump appointees promoted selling nuclear power plants to Saudi Arabia over objections from national security officials, House Democratic report says

    Top Trump appointees promoted selling nuclear power plants to Saudi Arabia over objections from national security officials, House Democratic report says

    ‘The pope ignored them’: Alleged abuse of deaf children on two continents points to Vatican failings

    ‘The pope ignored them’: Alleged abuse of deaf children on two continents points to Vatican failings

    Opinion | The public sees through Trump’s national emergency lies. A new poll confirms it.

    Opinion | The public sees through Trump’s national emergency lies. A new poll confirms it.

    Opinion | Why Hollywood megachurches like Hillsong hide their true teachings

    Opinion | Why Hollywood megachurches like Hillsong hide their true teachings

    Analysis | Bernie Sanders struggled to win black voters. It could be even more difficult in 2020.

    Analysis | Bernie Sanders struggled to win black voters. It could be even more difficult in 2020.

    Marianne Williamson is running for president. The self-help author wants to be your healer in chief.

    Marianne Williamson is running for president. The self-help author wants to be your healer in chief.

    Trump says ‘Radical Left’ politicians are suing to stop his emergency declaration

    Trump says ‘Radical Left’ politicians are suing to stop his emergency declaration

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    Perspective | This Oscars season has been a mess. Thankfully, we have Glenn Close.

    Perspective | This Oscars season has been a mess. Thankfully, we have Glenn Close.

    Opinion | To get Trump’s tax returns, Democrats just need to send a letter

    Opinion | To get Trump’s tax returns, Democrats just need to send a letter

    Disgusted by Brexit hard-liners, three lawmakers abandon Theresa May’s Conservative Party

    Disgusted by Brexit hard-liners, three lawmakers abandon Theresa May’s Conservative Party

    Review | Samsung’s new S10 and Galaxy Fold do some awesomely strange things with screens

    Review | Samsung’s new S10 and Galaxy Fold do some awesomely strange things with screens

    Opinion | Sorry, Mike Pence. The last thing Europe needs is confrontation with Iran.

    Opinion | Sorry, Mike Pence. The last thing Europe needs is confrontation with Iran.

    Opinion | Dutch professor exposes Tucker Carlson’s fraud

    Opinion | Dutch professor exposes Tucker Carlson’s fraud

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    Trailer for 'When Lambs Become Lions' Doc About Kenyan Ivory Trade

    Trailer for 'When Lambs Become Lions' Doc About Kenyan Ivory Trade

    Second Trailer for Michôd's 'The King' Featuring Timothée Chalamet

    Second Trailer for Michôd's 'The King' Featuring Timothée Chalamet

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Home Health Nutrition

Check Out Our Spring Fundraiser Gear

sxetruom by sxetruom
April 25, 2019
in Nutrition
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I've heard a lot about eating a "colorful diet." Should I pick fruits and vegetables based on color to help me get more benefits from these foods?

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I've heard a lot about eating a "colorful diet." Should I pick fruits and vegetables based on color to help me get more benefits from these foods?

Show your support of NutritionFacts.org with exclusive new products in our spring fundraiser. Step into summer with our new T-shirt and tank top and enjoy your green tea with a NutritionFacts.org tumbler. They’re only available for a limited time, so order here through May 9. 

All proceeds support the continued work of NutritionFacts.org. 

 

We Hit 100 Million Views!

I’m thrilled to announce NutritionFacts.org videos have now been watched 100 MILLION times. It’s an honor to continue my life’s mission of providing evidence-based information for free. On behalf of all of us at NutritionFacts.org, I thank you for watching and sharing the videos every week. 
 
 
 
 
 
 

Seeking Spanish Translators

Spanish volunteers neededOur Spanish team is looking for a few experienced translators to work on translating and editing transcripts, blog posts, and video subtitles. Applicants should be proficient in both Spanish and English, with previous translation experience and a basic understanding of NutritionFacts.org content and medical terms. To apply, go to https://nutritionfacts.org/volunteer.   
 
 
 
 
 

Host a Screening of “How Not to Die”

Outreach programShare the latest in evidence-based nutrition with your community by hosting a free screening of Dr. Michael Greger’s “How Not to Die” presentation in your area. We will provide a free Digital Event Kit to give you everything you need to ensure success. Last month, a volunteer hosted a screening at The University of British Columbia to over 50 attendees. Thanks, Matt! Visit our How Not to Die Events page (https://nutritionfacts.org/volunteer/screenings/) for more information.
 
 

Welcome, Steven!

Steven is our new Full-Stack Web Developer here at NutritionFacts.org. His area of expertise is full-stack development, but he brings a variety of skills and knowledge to the team. He has previously worked as a personal trainer and — in his free time — is passionate about lifting, snowboarding, and other outdoor activities. Steven lives in Austin, Texas with his girlfriend and his cat, Rambo. Meet the rest of the team here.
 

 

 

 

 

Live Q&As Today

Every month until recently I’ve done Q&As live from my treadmill. Now that I’ve finished the draft of my new upcoming book, I’m excited to say the Q&As are back and today is the day.

  • Facebook Live: At 12:00 p.m. ET TODAY go to our Facebook page to watch live and ask questions.
  • YouTube Live Stream: At 3:00 p.m. ET TODAY go here to watch live and ask even more questions! 

You can now find links to all of my past live YouTube and Facebook Q&As right here. If that’s not enough, remember I have an audio podcast to keep you company at http://nutritionfacts.org/audio.

 

In health,

Michael Greger, M.D.

PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:

  • 2012: Uprooting the Leading Causes of Death
  • 2013: More Than an Apple a Day
  • 2014: From Table to Able: Combating Disabling Diseases with Food
  • 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
  • 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

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