In an editorial that accompanied a landmark study showing an extract of the spice turmeric could be used to combat ulcerative colitis, the authors congratulated the researchers on performing the biggest study ever on complementary or alternative medicine approaches to deal with inflammatory bowel disease.
Until then, the investigators”consider that wheat grass juice supplies a real therapeutic benefit in the disabling illness of UC.” In other words, if you can stand the taste.
Two of the only other top quality trials analyzed aloe vera gel and wheat grass juice. No important improvements in clinical remission rates or endoscopy findings on aloe vera had been observed,. (And I would advise against inner rosemary usage –view my aloe vera movies here). However the wheat bud findings were impressive, as I talk in my movie Wheatgrass Juice for Ulcerative Colitis. “The utilization of wheat grass…juice for treatment of various gastrointestinal and other conditions was suggested by its own proponents for over 30 decades , but was never clinically assessed within a controlled trial”…before now.
PS: For those who have not yet, you can subscribe to some free movies here and observe my reside, year-in-review presentations:
The turmeric movie I said will be Dramatic with the Root: Turmeric Curcumin and Ulcerative Colitis.
Wrote the researchers:”The utilization of wheat grass juice in the treatment of [ulcerative colitis] UC was attracted to our attention by various patients with UC who imputed improvement to routine use of this extract.” So, in a research, the researchers offered 100 cc of wheatgrass juice, that can be different between a third and a half cup, daily to ten sufferers for 2 weeks. “Eight patients clarified clinical improvement, one had no change, and one got worse.” Why had I never heard of the study? Since it was never published. They believed they were really onto something, so they desired to do it right. Consequently, the”randomized, double-blind, double-blind trial was designed to analyze the consequences of wheat germ in patients with active distal U[lcerative]C[olitis].”
The analysis found that treatment with wheatgrass juice has been associated with reductions in overall disease activity and the seriousness of rectal bleeding. Ninety percent of those wheatgrass patients improved, and none got worse. The researchers concluded that wheatgrass juice appeared effective and safe as a single or extra treatment of active lower esophageal infections.
- 2014: From Table into Able: Combating Disabling Diseases with Food
I believe the only other movie I’ve discussed wheatgrass is How Much Broccoli Is Too Much? Which was really just for comic relief. This is among those topics I get lots of queries about, however, there simply wasn’t any fantastic science…until now! Please don’t hesitate to contact me with topics you would like us to pay.
Michael Greger, M.D.
For more about ulcerative colitis and inflammatory bowel disease, see:
A study such as this raises a lot of questions. How could wheatgrass juice perform head-to-head against other treatments? Does this have any part in preventing attacks, or does this just work when you have you? Should we’re giving it to individuals with Crohn’s disease, too? What’s the ideal dose? It’s been over ten years since the book of the study, however nothing has been published as. How sad. Yes, no one’s going to earn a million dollars promoting wheat berries, but what about the wheatgrass juicer businesses? I desire they’d pony up several research dollars.
No answer can be found at present regarding the website of wheatgrass juice action. Can the active substance get absorbed into the human body and have some sort of overall anti-inflammatory impact, or does this behave locally in the colon? How would you figure that out? Well, you could juice from the contrary direction (i.e. wheatgrass enemas).